HERVEY BAY, Australia, March 17, 2022 /PRNewswire-PRWeb/ — Gratitude Expert, Life Coach, Business Mentor, Motivational Speaker and Author Alicia Wade returns to the editorial scene with “Gratitude: Little White Book” (published by Balboa Press AU).
Published in two volumes, this journal invites readers to a 52-week gratitude challenge to help them move from a state of fear to love. The book contains tools and resources gathered from coaches, mentors, spiritual healers, quotes and research from hundreds and thousands of people around the world. Part I consists of Week 1 to Week 26, with tasks and reflections on nature, art, random act of kindness, human connection, music, mindfulness, and more. Part II consists of week 27 to week 52, with tasks and reflections on friendship, fears, goals, spirituality, small/big wins, self-care, etc. The author hopes this manual will guide readers on their journey and empower them to take control of their lives.
“With the ongoing issues of COVID, lockdowns, and increasing mental health, this practice can help people be present to what they really have and to do with everything around them,” the author says. . “We have access to so much and appreciating what we have can make people feel a sense of abundance rather than lack. We have everything we need, things that can happen to our front door at the touch of a finger on our phones. We have access to millions of things. It’s time to appreciate what we have!”
“Gratitude: Little White Book” will appeal to those who want to learn how to cultivate gratitude through the simple act of writing. Visit https://www.balboapress.com/en-au/bookstore/bookdetails/820060-gratitude to get a copy.
“Gratitude: A Little White Book”
By Alicia Wade
Hardcover | 6×9 inches | 298 pages | ISBN 9781504324809
Soft cover | 6×9 inches | 298 pages | ISBN 9781504324786
E-book | 298 pages | ISBN 9781504324793
Available on Amazon and Barnes & Noble
About the Author
In addition to having his daughter, by Alicia Wade watershed moment came six years ago when she lost everything. Since then, she has rebuilt herself and become the 2020 Australian Life Coach of the Year, wrote an Amazon bestseller and completed her first marathon in 2021. Wade now teaches her global clients as the founder of Hervey Bay Coaching. She is a life coach who helps anxious teens and a business mentor who uses positive psychology to help entrepreneurs build their lives, businesses, and leadership skills. Along with her qualifications in business, fitness and coaching, she is a former Educator of the Year with skills in taking action, finishing what she starts and being a non-judgmental leader. She is the author of numerous self-improvement books designed to take readers on a transformative journey. For more details about the author and his works, visit hbgratitude.com.au, thegratitudemethod.com.au, aliciaannwade.com.au and thegratitudemethod.com.
Balboa Press Australia is a division of Hay House, Inc., a leading provider of specialist publishing products in the self-help and mind, body and spirit genre. Through an alliance with global self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au or call 1-800-844-925.
Marketing Services, BalboaPressAU, 1-800-844-925, [email protected]